I'm the face behind reset with Jolien, a safe space where I support you in navigating the silent storm of burnout and finding your way towards your own reset.
Just a few years ago, I learned firsthand what burnout feels like. My entire system shut down and panic attacks took over. I remember feeling so lost, scared and alone. On top of it all, there was this overwhelming sense of shame. Because suddenly, I was no longer the strong person I had always been.
Something had to change. I needed a reset.
It took time, patience and a lot of inner work, but slowly, I found my way back to myself. What started as one of the hardest chapters of my life eventually became a turning point.
Today, I'm a certified Holistic Health Coach specializing in Stress & Burnout, and I pour my heart into supporting others on their own journey back to themselves. It's the kind of support I wish I'd had back when I was trying to navigate my burnout by myself.
Because one thing I've learned along the way is that there is no shame in asking for help. You don't have to do it all alone.
Whether you're feeling burnt out, overwhelmed, constantly stressed or simply not quite like yourself anymore, I'm here to walk alongside you as you find your way forward, at your own pace. My approach is gentle, holistic and personal, creating space for you to slow down, listen to your body and reconnect with what you truly need.
Alongside one-to-one coaching, I also offer workshops, reset weeks, cacao ceremonies and yoga classes. Different ways to slow down, reconnect and create space for yourself. I'd love to welcome you, wherever feels right for you.